The weather became colder and colder every day, and the hot pot restaurant's business became more and more prosperous every day, and there was even a long queue at the door of the store. Now eating hot pot is not only a dietary choice, but also a fashionable life, but the editor reminds you that hot pot should be eaten in moderation and not in excess. At the same time, some patients with diseases should not eat hot pot...

Sichuan-style hot pot: those who suffer from chronic pharyngitis, stomatitis, stomach problems, ulcers, skin diseases, hemorrhoids, anal fissures, frequent nosebleeds, bleeding gums, those who belong to "hot constitution", pregnant women, etc. should not eat.

Seafood hot pot: Diabetes, hypertension, hyperlipidemia, gout patients, those allergic to seafood should not eat.

Mutton hot pot: "hot constitution", plain phlegm, early stage of cold, taking laxatives, acute tonsillitis, acute pharyngitis, acute rhinitis, acute bronchitis, liver disease and boil patients should not eat.

Mycorrhiza hot pot: those who are allergic to mycorrhiza should avoid eating for patients with gout and chronic gastritis.

First of all, the hot pot should be thoroughly washed before use. Especially the patina of the copper hot pot must be removed to avoid copper poisoning, which is mainly manifested as nausea, vomiting, dizziness, shortness of breath and other symptoms.

Secondly, it must be cooked thoroughly in the boiling soup. Hot pot is mostly eaten with raw meat, raw fish, and lettuce. These foods are easily contaminated by pathogenic microorganisms and parasite eggs, so when eating, they must be cooked thoroughly in the boiling soup to achieve the effect of "sterilization and disinfection", thereby preventing or reducing the occurrence of digestive tract inflammation and intestinal parasitic diseases.

Third, the temperature of the imported dishes should not be overheated. The food just taken out of the hot pot should be slightly cold before eating, so as not to burn the mucosa of the mouth and esophagus, causing ulcers in the mouth and esophagus, or damage to the gums and teeth, causing allergic toothache.

Fourth, don't eat hot pot for too long. Sitting there for a long time to eat hot pot will make gastric juice, bile, pancreatic juice and other digestive juices constantly secreted, and the glands will not get normal rest, which can easily cause gastrointestinal dysfunction and abdominal pain and diarrhea.

Fifth, it is best to make hot pot soup now. Hot pot soup should not be used repeatedly, let alone put the residual vegetable soup in the pot overnight before use, otherwise the content of nitrite (a strong carcinogen) in the soup cooked for a long time will increase, which is harmful to health after eating.

Tip: Vegetables that go well with lamb

When eating mutton, it should be paired with cool and calming vegetables, which can cool, detoxify, and remove fire.

Cool vegetables generally include winter squash, loofah, rape, spinach, cabbage, enoki mushrooms, mushrooms, lotus root, bamboo shoots, cabbage, etc.; while sweet potatoes, potatoes, shiitake mushrooms, etc. are smooth vegetables.

Many hot pot lovers like to enjoy boiling fun in cold weather. However, here is a reminder that you must pay attention to your eating habits when eating hot pot, otherwise it is easy to get sick...

Hot pot is the most popular delicacy in winter. It is recommended that everyone not neglect health while tasting the food. In fact, it is not difficult, as long as your menu is well-matched...