Women's skin care can be achieved by cleaning, moisturizing, sun protection, anti-aging, diet adjustment, regular work and rest, avoiding excessive makeup, etc. Skin health is closely related to daily care. Scientific skin care helps maintain skin barrier function and delay aging.
1, Cleansing: Use gentle cleansing products every morning and evening to avoid damage to the skin barrier caused by excessive cleaning. Choose a cleanser that suits your skin type, such as amino acid cleansing products, and avoid using cleansers containing irritating ingredients. Use toner to replenish moisture in time after cleaning.
2, Moisturizing: Choose appropriate moisturizing products according to skin type. Moisturizing creams can be used for dry skin, and refreshing lotions can be selected for oily skin. Moisturizing ingredients such as hyaluronic acid, ceramides, etc. help lock in moisture and maintain skin water and oil balance.
3. Sunscreen: Apply sunscreen before going out every day, and choose broad-spectrum sunscreen products with SPF30 or more and PA +++. UV rays are the main factor leading to skin aging. Sunscreen not only prevents sunburn, but also reduces the formation of pigmentation and wrinkles.
4. Anti-aging: Use skin care products containing retinol, vitamin C, coenzyme Q10 and other ingredients to help promote collagen production and improve skin elasticity. Use an anti-aging mask or serum regularly to delay the appearance of sagging skin and fine lines.